A new study has revealed that the amount of fruit and vegetables consumed by children is directly related to their parents’ choice.
The study by Cancer Research UK, found a third of children’s diets deficient in fruit and vegetables. Scientists found that more than a third of children under six are not eating fruit and vegetables on a daily basis.
However, the more often parents ate fruit and vegetables, the more likely it was their children would have a correspondingly high intake.
Research carried out by University College London suggests regular family meals may encourage a better diet.
Cancer Research UK’s Lucy Cooke, who led the project, said: “Regular family meals are related to healthier dietary patterns and a higher intake of fruit and vegetables in older children. The most influential aspect of a young child’s environment is likely to be the family and the eating habits of parents are very important.
Professor Robert Souhami, director of clinical and external affairs at Cancer Research, said: “This research is particularly valuable in that it clearly shows what a key role parents play. If the grown-ups opt for fast food TV dinners they can’t expect the children to relish regular helpings of fruit and vegetables.”
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