prunes

Two Australian chefs are developing 12 recipes to showcase the versatility of prunes for upcoming Good Food & Wine shows taking place across Australia.

The Australian Prune Industry Association (APIA) has partnered with David Campbell and Nick Gardner, who will each create six modern prune-inspired recipes for snacks, main meals, desserts and more.

“We want consumers to know more about Australian prunes and the unlimited ways they can be used in everyone’s diet,” explained Grant Delves, APIA chairperson. “Prunes are one of the most versatile fruits available, they have a high natural sugar content making them a good substitute for refined sugar, they’re a great source of potassium, calcium and iron, and are low in sodium.

“Australian prunes are cholesterol and fat-free, high in fibre, have a higher level of antioxidants than most fresh berries, and they assist in maintaining normal blood pressure and heart function and help to promote bone health and mental health.”

The photoshoot for the new recipes will take place this month, with the recipes to be shared online and on recipe cards distributed at Good Food & Wine shows this year.